Too busy in the morning to have breakfast or you tend skipping breakfast? That is a big no-no. Breakfast is very important to boosting your metabolism and helping you lose weight. Here is a really simple, delicious breakfast that you can whip up in no time.
Blueberry Almond Smoothie
½ cup of almond milk
½ cup of low-fat plain greek yoghurt
½ cup fresh or frozen blueberries
2 tsp chia, hemp or flaxseeds (optional)
a dash of cinnamon
1 tsp honey
Blend all the ingredients together in a food processor or blender. Enjoy!