I am excited to share my interview with Yoga Instructor, Anita Goa. She has some amazing insights on yoga. Learn what amazing things she is doing with yoga. I think you will be very excited to try it out. She also shares more amazing benefits of yoga (this was even new to me!). And hear her inspiring story on how yoga has helped her personally that I think everyone can relate to.
Listen by clicking the button below.
Photographer: Caitlin Casella