Why detox and what does it do? Our body comes across many, many toxins a day. Our environment and the foods we eat have many more pollutants and chemicals in them these days than what our body can eliminate and it needs help in eliminating them. Detoxing is a great way to help you feel great!
The body’s detoxing system needs to be functioning well in order to break down fat and increase energy. The benefits that many people find when they detox are:
- eliminates bloating
- sinus problems
- increased energy
There are many different detoxing therapies out there. Find one that works for you and your needs. Consult a doctor first if you have any medical conditions.