Superfood #2 For More Energy

Spinach is a potent source of iron which helps your energy levels. Iron delivers oxygen to your cells, vital for sustaining energy. Add foods rich in vitamin C into the mix to ensure absorption.  Foods high in vitamin C are citrus fruits or berries.


  1. Gregg Akahi says:

    I simply want to mention I’m new to blogs and definitely enjoyed you’re page. More than likely I’m likely to bookmark your website . You absolutely have wonderful well written articles. Cheers for sharing with us your blog.

Comments are closed.